It's good to keep a dream journal next to our beds and record our dreams. Dreams can have hidden messages that you may not be aware of in the waking state.
Jot down one or two words from the dream if you have the dream in the early morning and then go back to sleep. You will remember the dream when you wake up again from the one or two words you jotted down in your dream journal.
Date your dream and look at it from time to time and reflect. See if you can decipher its message and meaning.
Jot down one or two words from the dream if you have the dream in the early morning and then go back to sleep. You will remember the dream when you wake up again from the one or two words you jotted down in your dream journal.
Date your dream and look at it from time to time and reflect. See if you can decipher its message and meaning.