"When we are no longer able to change a situation---we are challenged to change ourselves." ~ Viktor E. Frankle, M.D., Ph.D., psychiatrist, author,and World War II holocaust survivor #ViktorE.Frankle,M.D.
As a marriage family therapist and art therapist, the methods I use include dialogue, expressive arts therapy, dreams, metaphor, nature healing, archetypes guided imagery, journaling, story-telling, and hypnosis. [for more information see Approach]
These methods empower you with a deeper awareness of yourself, provide new tools for coping, and result in long-term change. This allows an integration of both the right (imagination) and left (logical, concrete) hemispheres of your brain.
This holistic approach views the individual as multi-dimensional; acknowledging the physical, emotional, spiritual, and intellectual parts of you.
Healing Paths, Therapy, Berkeley, San Francisco, Oakland, Couples Counseling